Thursday, October 21, 2010

Month of Mud - North park


Photo by Mike Briggs

North Park Time trail - #14th Masters - :35.51

Over 200 people? Yep, over 200 people showed up for the inaugural North Park time trial. Earlier in the week, I pre-rode the course, and on my single speed I clocked a time of 38 minutes. So on Sunday, I knew the pace would have to be high for the entire course if I wanted to get any points for the race series.

Mark and I registered, and then warmed up by stopping along the course to cheer on the expert racers that had already begun their laps. Sooner than expected, I found myself on the starting line ready to go.

In this time trial, racers are released every minute. Mark was two riders behind me, so my goal was to not let him catch me. Go! I was off. We had to first do a circle around a tree in the grass field. I almost went into it too fast and just about slid out. That would've been embarrassing.

I picked up the pace in to the woods and the initial switchbacks (where I heard later Mark took a handlebar to the chest when he crashed. I continued up the rest of the switchbacks, my heart pounding, and my lungs about to explode. Crossed the first bridge, and then soon enough I was at one of the steeper climbs of the day. Luckily with North Park being my home course, I knew I could recover afterward. And that's what I did.

Crossed the second bridge and hit those switchbacks at a high speed. All was going pretty well. Slowed down at one of the first creek crossings. I thought it best to slow down as a few weeks earlier I had burped my front tired slamming into the rock armoring. After hearing about a lot of people pinch flatting, I was glad I had slowed down.

Sped down the flowy downhill section in the pines, then headed back up the valley. Somewhere I had passed three riders, and no one had passed me. As I came to the really sharp switchback, a masters rider made a pass on the right. I had expected this, in the WV series he races expert. I stayed on his wheel for a long as I could. This definitely helped me pick up my pace quite a bit. Though I lost him on the last switchbacks to the Wisconsin shelter.

I crossed the road, and then made a left. I lost a bit of time here recovering, but it was needed. Soon, I passed my fourth rider of the day. Before I knew it, I was headed down the last decent.

At this point, I was getting a bit sloppy so I made what I hoped was a good decision. I descended at a moderate pace; I could've gone a lot faster, but I may have easily crashed.

Crossed the finish line, and about 30 seconds later, Mark crossed. I had done it, I had held Mark off.

Not exactly the finish I had hoped for, but compared to my total collapse of fitness this summer (heat, humidity, exhaustion) I was pretty happy. No back pain, which is great, but I definitely I could tell that my setup doesn't allow me to get all the power from my legs that I could.

Last race of the series this Sunday - Moraine. Rocks, rocks, and more rocks.

Tuesday, October 12, 2010

Month of Mud - Grove City


Grove City cyclocross - 15th - Masters - :58.45

And then it rained some more. That was the theme for Grove City. Rain, rain, and more rain. Pulled into the parking lot and got dressed for the rain, but at least it was cold.

Did a short warm up and then went and watched the experts finish their race. They were covered with mud, front and back. Soon enough we were lining up for our race. The rain had pretty much stopped, but I was pretty sure the mud would still be there.

The prologue lap was on slick pavement, and I decided to line up toward the back and play it safe. Unfortunately this was a bad strategy. There were no pile ups, so I was about midpack once we hit dirt and the first barriers.

I passed a lot of people as we moved on to the mountain bike friendly section of the course. We were then dumped on to the grass section, and a number of cross bikes caught me. Steady through the rest of the grass section, then on to the pavement and back to the start line. I was able to draft here, so I stayed with the pack. One lap down, three to go, hopefully.

Fourth lap - whew, I barely made it. As I crossed the finish line for my last lap, I saw the judges getting ready to pull people over for being lapped. Did my last lap, and caught and gapped a rider I had been battling with for two laps. I always need that kind of competition to keep my pace up. I also was able to work with another rider quite a bit. I could tell he wasn't in my division, so when he was sitting on my wheel for a lap it didn't really bother me. But when I dropped behind my "nemesis" I used the guy on my wheel. Once we hit the pavement I pulled to the side and let him use his higher gears on his cross bike to up our pace a bit. I then took back over when we hit the rough stuff. On the grassy sections, we took turns as needed. I'm not sure I really drafted except for the pavement area, but mentally swapping helped me keep up my pace.

The mountain bike was good for about one fifth of the course, but the cross bikes were just faster the rest of the race. Though I find it hard to rationalize buying a cross bike for two races a year, but I really wish I had had one.

It was a good race, muddy like cross should be. To be more competitive I need a cross bike next year. I also needed to be more up front at the start, as I was only about a minute behind three races, and that back of the pack start cost me at least that much time. But still, the race was fun. A one week break, and then the North Park time trial.

Tuesday, September 28, 2010

Month of Mud - Brady's Run


Photo: Fred Jordan

Brady's Run - 13th place - Masters - 1:14

Master's category getting pretty big now. I remember years back, there would be only like five us that might do the whole series. Now the category has really grown. The downside? Master is an open division. So quite often I'm racing with guys that are in master's expert division in the WVMBA series. I really don't have a chance.

Be that as it may, again there were tons of people at Bradys. It was in the 50s early on, but warmed up perfectly. Trails were dry and fast.

Prologue lap I was in back third. Started up the first hill and moved more mid pack. Mark was right behind me. Hit the straight away not one second too late. Mark passed me here and gapped me a bit. Slowly I worked my way back up so that I was only two riders behind him.

We took a sharp right up the very steep hill that would dump us on top of the hill. I was feeling good, finally this hill was actually dry. I was pacing Mark pretty well until three different guys at three different places jumped off their bikes but did not clear the trail. Even though we were telling them that riders were behind them. The last guy was the worst as he stopped, picked up the front of his bike, and started spinning his front wheel listening for brake rub. Problem was, it's a very narrow trail! We all yelled, but too late, off the bike again.

By this time Mark was about eight riders in front of me. I knew I couldn't close the gap on the first lap, I had to wait and hope he blew up on the second lap.

Rode all the log piles, rode a very clean first lap. But still didn't see Mark. Started the second lap, and rode up the steep entry hill except for one very brief dab.

I started feeling good on this second lap. It actually helped that the experts started lapping us as their energy had me pick up my pace. I remember specifically going down one steep descent with an expert behind me, urging me on in a fun way. I was riding way faster than normal, and at one point shot off the trail laughing. Got back on track, and soldiered on.

Much too quickly I got on the final descent to the finish line, feeling I had some power left in the legs. It was good to finally have some power again. The days of rest and the cool temperatures were great.

Found Mark who only finished three minutes before me, but I felt like he must have had a good ten minutes on me. Mike R. finished soon after, he knocked 20 minutes off his time from last year, and his cleat pulled off from his shoe half way through! Shred had to do three laps, and he finished soon also. He looked like he really had pushed the pace.

Great reace, I cut 15 minutes from last year's time, but I remember not riding hard last year as I went out just to do the race I was already out of contention as I had two mechanicals in other races.

Next up - Grove City cyclocross

Month of Mud - Bavington


Photo - Mike Briggs

Bavington - 17th place Masters - :57 minutes

Most riders I've seen at Bavington. Weather was perfect, though a bit hot by my time. Bavington is a time trial, which I like except for the waiting part. But with me racing the day before, the wait gave me time to get a really good warm up.

Sooner than I expected, I was off. I rode super solid, but had not spark in the legs at all. Every time there was a straight away, I just couldn't accelerate. I would've done better with a 30 mile race than the fast 8 miles we did.

Regardless, never dabbed anywhere, rode the plunge easily (unlike last year where I wrecked). Ended up three minutes slower than last year.

I really did not train this year to be able to pull off two hard efforts two days in a row. But overall, it was a really fun race, good to see a lot of familiar faces.

Saturday, September 25, 2010

Peanut Butter Festival - Bike the Wilds

18th place Masters - 1:57
Overall 11th in the 36-49 division.

What to do, what to do. The last race in the Bike the Wilds series was Saturday, and the first race of the Month of Mud series began on Sunday. Which should I pick? I know that I don't recover well, and doing two races in two days would mean I wouldn't do well in either. So what did I do? Yeah, chose to do both races anyway. My philosophy would be to put in a solid, not an all-out effort on Saturday, so that I'd have something left in the legs for Sunday.

The Peanut Butter Festival is held in New Bethlehem, and as you get close to the town you can smell peanuts. The whole town smells of peanuts. The Smuckers factory makes their peanut butter there, and if you have peanut allergies, this is probably not the place to live.

I pulled into the parking lot and registered. I could tell from the beginning that this was a well-organized race. Did a warm up, and got in line. The race began with a sprint down one of the back streets.

Races are interesting events. Often I think I go just to people watch. For instance, there's about a hundred cyclists all sprinting down this road, and there's a guy next to me on a single speed riding with no hands. He might as well have put a sign on his back that said, Look at me! Look at me! One slight bump, one unseen pothole, this guy could have taken out half the field. I guess it takes all kinds.

We leave the road to enter a cemetery and the singletrack. Had I realized the bottleneck here, I probably would've sprinted a lot more. But there I was practicing my track stands. We got to the first downhill, and I hear everyone yelling about a really steep descent. I see people dismounting. I get to the top of the descent, and laugh to myself. I'm clearly too far in the back of the pack, the descent is nothing.

We wind through some singletrack, and everyone's trying to move up in the pack. We're on some doubletrack, and I move over for a down rider. I hear, "Hey, pick a side and stay on it." Great, someone giving me advice on how to ride. Me: "Hey, there's a rider down up here and I need to get around him, but thanks for the advice anyway. Have a great ride." I guess it was better than yelling at the guy.

From here it was a mix of singletrack and doubletrack. Eventually we worked our way to the top of the ridges. There was one section we had to push up one of the steepest hills I can remember. But when you got to the top the view was spectacular.

After all that effort to get up there, it was a blast to ride the hilltops enjoying the view. Since my thought was not to go out, for once I was able to really enjoy the views, and spent some time talking to other racers.

I paced a singlespeeder until we headed downhill back into the woods. Hit a low point in energy here, and a bunch of people passed me.

After a while, and some gels, I got a second wind and started pushing pretty good. Near the end after another horrible climb, we bombed downhill back into town. The downhill was on a loose dirt road, out in the middle of some fields. I had a top speed of 39 mph, so I can only imagine how fast the experts were going.

I got back into town, and was riding with another guy. We were going pretty casual, until he saw the crowds cheering us in, and off he went. I chased. All the little kids were yelling, "up the hill, up the hill." What they should've been yelling was, "turn left, turn left."

The guy I was with went too far, and to slam on the brakes. That gave me enough notice and I was able to take a hard left and to the finish line.

The trophies were to be given out at the actual Peanut Butter Festival. So I cleaned up and walked down. It was really nice. Lots of food booths, and luckily I was starving. The trophies were given out on a little stage by the reigning Peanut Butter Queen.

Thoughts on the Bike the Wilds series: good vibe, grass roots, close to home, new trails, great volunteers, energetic course directors, need some lessons on how to mark trails, much too hot and humid, a lot of fun. I'll be back next year!

Overall I finished 11th in the 36-49 division.