Sunday, April 17, 2011

And the training continues

Well the training for the Mohican 100 continues. There's been so much rain (insert ark joke here) that I've been mostly putting in road miles. I think I've been on the mountain bike twice so far. The picture above was a training ride two weeks ago, rode out to prospect and back. Took about five hours and 56 miles; not bad for April.

I'm still having a hard time wrapping my head around the fact that I'll have to be on my mountain bike for like 11 or 12 hours at Mohican. I've tried to be a bit more organized about my training lately. Mostly trying to get in one long ride a week, one day of intervals, and at least one other day of some type of riding - but the rain is the x factor. I also did p90x this winter, gained a bunch of muscle. I'm just maintaining right now with the p90, just doing it once or twice a week, and trying to ride a lot more. I really hope the muscle will help help at Mohican as well.

Ok, that's about it for right now.

No comments:

Post a Comment